Benefits of Volunteering

Whether it is important to you to solve a community problem, advance a worthy cause or to develop a person, volunteering offers many benefits in appreciation for the gift of your time and expertise.

Volunteering can help you:

  • Make important network contacts
  • Teach your skills to others
  • Gain work experienceImprove your health
  • Feel needed and valuedLearn or develop skills
  • Enhance your resumeBuild self-esteem and self-confidence
  • Meet new people
  • Make a difference in someone’s life
  • Express gratitude for help you may have received in the past from an organization
  • Communicate to others that you are ambitious, enthusiastic and care about the community

Health Benefits

Physical

  • Increased amount of energy
  • Lowered blood pressure
  • Lowered cholesterol level

Psychological

  • Increased self-esteem
  • Reduced anxiety & depression
  • Increased functioning

Social

  • Reduced social isolation
  • Provides a social network
  • Provides a sense of well-being